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The new outdoor fitness station near D'Albora Marina.

Outdoor gyms open for workouts

Posted Wednesday 24 December 2014

Mosman Council has installed two outdoor fitness stations at Spit West foreshore in time for the Christmas break.

The stations, which are located south of the Spit West Rowers Club and south of D’Albora Marina, are next to the Spit West foreshore walking and cycling track.

Due to the salt, sand and wind-exposed harbourside location, Council installed low maintenance static pieces with minimal moving parts.

Fitness station south of Spit West Rowing Club
New outdoor fitness station south of Spit West Rowing Club.

The equipment is designed to improve agility, balance, coordination and lower body strength for all age groups and includes step ups, parallel bars, rings, beam run, jump touch and chin up equipment.

It’s hoped the new stations, which have been installed by Council as a high priority under the Spit Reserves Plan of Management, will encourage residents from other parts of Mosman to utilise the foreshore reserve at Spit West.

Spit West foreshore
Spit West foreshore.