Parent seminar on reducing anxiety

Posted Friday 22 April 2016

Join Collett Smart, renowned registered psychologist, lecturer at UWS, public speaker, author and mum of 3, at a parent seminar on how to reduce anxiety and build resilience in kids and teens. The session will cover:

  • What is resilience?
  • Can we harness the resilience factors within each child?
  • How resilience works as a protective factor against anxiety and depression
  • Changing pessimistic thinking habits
  • Tips for parents to be Resilience Coaches at home

When: Tuesday 17 May, 7-8.30pm
Where: Mosman Seniors Centre, Mosman Square
Tickets: $25 per adult including light refreshments
This event is now booked out.