Parent seminar on reducing anxietyPosted Friday 22 April 2016
Join Collett Smart, renowned registered psychologist, lecturer at UWS, public speaker, author and mum of 3, at a parent seminar on how to reduce anxiety and build resilience in kids and teens. The session will cover:
- What is resilience?
- Can we harness the resilience factors within each child?
- How resilience works as a protective factor against anxiety and depression
- Changing pessimistic thinking habits
- Tips for parents to be Resilience Coaches at home
When: Tuesday 17 May, 7-8.30pm
Where: Mosman Seniors Centre, Mosman Square
Tickets: $25 per adult including light refreshments
This event is now booked out.